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Providing Self-Help Resources and On-Demand Support for ANYONE in need.

It’s OK To Ask For Help

There is Hope and Recovery.

“The way of the warrior is not suicide, but to overcome the desire and fight on.”

MovingForward

Overcoming Lifes Challenges

MovingForward helps you face common challenges such as managing stress; balancing family; relationship problems; coping with physical injuries; financial difficulties and adjustment issues.

Veterans Health Library

Helping Veterans Stay Well And

Well-Informed.

Search The Veterans A-Z Health Library

Some people have both a drug and alcohol problem and a mental health problem. You need to treat both problems to fully recover. Mental health problems that can happen with drug or alcohol abuse include:

Search The Veterans Mental Health Library

Mental Health Apps

Health Apps

Benefits Apps

IOS Apps

Android Apps

Web Apps

It’s okay to be notOK.

notOK App® is a free digital panic button to get you immediate support via text, phone call, or GPS location when you’re struggling to reach out.

 

Watch Video About the “notok” app

Treatment Engagement Network

There are many self-help reasources on our Treatment Engagement Network. Please be sure and visit for the most comprehensive overview of health resources.

 

VA HealthCare Quicklinks

HealthCare Benefits

Pain Management

MyHealtheVet

Connected Care

National Center for PTSD

Mental Health Support

Make The Connection

Life Events and Experience — Veterans can experience a range of life events, opportunities, and challenges after they leave the military.
Symptoms — whether mild, moderate, or severe — can make daily life more difficult. But, there are ways to address symptoms and live well.
Conditions — Mental health conditions can be challenging, but treatment options and other resources are effective and can lead to recovery.

Hear Stories of Recovery From Veterans Like You.

Watch Veterans and their family members share real stories of strength and recovery, find useful information and local mental health resources, and explore ways to show your support.

Resources — No matter what you may be experiencing, there is support for getting your life on a better track. Many, many Veterans have found the strength to reach out and make the connection.

Have You Lost Someone With Pain to Suicide?

Transitioning off of opioids have shown a connection.

“Imagine a national debate after several airplanes have crashed, with no one ever having done a crash-site investigation. That’s where we are in relation to these deaths by suicide after prescription opioid medicines stop.”

There has been a wave of suicides that come after prescription opioid pain medicines are stopped. Dr. Stefan Kertesz co-authored a statistical analyses of these deaths, published in 2020 in British Medical Journal. After getting this information to the FDA – they issued a warning in 2019.

However,  neither our scientific report nor the FDA can explain these tragedies. We have a statistical signal, but no explanations beyond speculation. 

Starting in early 2019, Dr. Kertesz’s team began crafting proposals to do this. The team is called CSI:OPIOIDs.

If you feel you are at risk for taking your own life seek help right away.

 

There are many ways to
get help

  • Call 911 or go to your local emergency room.
  • Call the National Suicide Prevention Lifeline at 988. Veterans can call and then press 1 to reach the Veterans Crisis Line.
  • Text the Crisis Text Line (text HOME to 911).
  • Text the Veterans Crisis Line at 988.
  • Call your health care or mental health provider
  • Reach out to a loved one or close friend
  • If you are worried that a loved one is at risk for suicide, don't leave them alone. You should also:
  • Encourage them to seek help. Assist them in finding help if needed.
  • Let them know you care. Listen without judgement, and provide encouragement and support.
  • Restrict access to weapons, pills, and other items that could cause harm.

You may also want to call the National Suicide Prevention Lifeline at 988 for advice and support.

CALL, TEXT, OR CHAT 988

Are you a Veteran in crisis or concerned about one?

Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.

988 (then press 1)

 

Text HOME to 741741 to connect with a Crisis Counselor

Free 24/7 support at your fingertips.

 

ONE Becomes MANY

WE HEAR YOU

Emergency Resources Portal

HELP On-Demand

Would you like to contribute to VFM? Please CLICK HERE to submit your resource.

Supported in part by the Alabama Marine Foundation

 

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